Personal Training Services
In-home one-on-one personal training with foreverfitness provides the individualized experience of having your trainer come to your home with all the equipment necessary to give you an exceptional workout in the comfort of your own home.
Parkinson’s Disease Exercise Programs
It’s not easy facing the symptoms of Parkinson’s disease. Exercise is essential for the well-being of individuals who have PD: recent research shows that exercise not only benefits your physical and psychological health but may actually slow, halt or even reverse the progression of Parkinson’s disease.
Group Exercise Classes for Older Adults
foreverfitness teaches group exercise classes in assisted-living/nursing home facilities. These classes are comprised of participants who want to improve their health, fitness, energy and mood.